Sunday pork roast on a sweet potato, apple and root veggie bed

Pork roast with apple, sweet potato & root vegetables

Warming comfort food happiness for grey Sundays

I was standing in the supermarket in the meat section last Saturday and started to wonder what ever happened to the good old Sunday roast. “Time to give it a go”, I figured, and took a nice piece of pork neck home with me. Pork roast is an Austrian classic, traditionally served with sauerkraut and bread dumplings and not usually placed in the “healthy” section of a menu. But since I need my beloved vegetables, I decided to go in a different direction and to serve the roast with sage, roast apples, (sweet) potatoes and a bunch of root vegetables.  Continue reading

Spiced pumpkin, cranberry & goat cheese tarte flambée

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Delicious & easy fall food as a starter to share or a 1-person dinner

I just love to make tarte flambée. I swear, I could make & eat it almost every single night, because it’s quick and easy to make and simply delicious.

It’s (almost) pizza, has an amazingly crispy bottom that only takes 3 minutes to prepare, you can top it with anything you like and baking time is 10 minutes, which makes it incredibly quick.

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Aromatic baby spinach, grape and gorgonzola quiche

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Comfort food quiche for cold & grey fall days

The weather has been cold and grey lately, so I’ve been looking for something with some stronger flavors. Also, I really love baking things when it’s cold outside, because the oven warms up the whole apartment, it smells delicious and since I admittedly make a mess in the kitchen while cooking it’s good to have time to fix that 😛

Since I’ve been going around the countryside and seen amazing grapes I decided I should integrate them into a recipe. And what fits better to grapes than cheese (and walnuts)?

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Oh-so-good brainfood muffins with carrot, lemon-lime drizzle & pumpkin seeds

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Oh-so-healthy & delicious fall-flavored carrot muffins

Soooooo I tried did a little experiment with this recipe. My intention was to create muffins without any butter or sugar and to replace these two by healthier, more nourishing ingredients. And for the dough, this wasn’t a problem at all, because I just used avocado instead of butter and dates instead of sugar. I’m really impressed with the result: super moist, carrot cake spiced muffins with a little twang from the lemon-lime drizzle. Continue reading

Styrian-style baked camembert & apple salad with pumpkin seed oil

Styrian-style baked camembert salad

Melted cheese in a crunchy crust, warm apples, great fall flavors

I really love salads, but when it gets colder outside I feel like I need to add a bit of substance to them, as they leave me a bit unsatisfied if it’s just vegetables and nothing else.
This salad is really great for fall, because you have delicious, warm, melted cheese, sweet, baked apples to complement it and the pumpkin seed crust adds a nice, yet healthy, crunch. Additionally, it features nourishing beans and potatoes – so all in all you have your proteins and good carbs covered – essential fatty acids, antioxidants and minerals from the  pumpkin seed oil and last but not least vegetables for more vitamins and to loosen everything up a bit.

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