Green spring veggies turkey roulade

spring veg turkey roulade-1-5

Easy & healthy dish with tons of fresh spring flavors

Spring is super awesome, because of all these fresh vegetables that are now in season… asparagus, green beans, spring onions and friends – here we come!

As it gets warmerΒ it’s time for some light lunch recipes. πŸ™‚
This recipe is really nice, because it’s very light, easy to prepare and comes with a refreshing white wine sauce – you’ll love it!

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Ginger & soy marinated turkey and vegetables stir fry

ginger&soy turkey vegetable stir fry (1 von 1)-6

Incredibly fragrant, fresh and healthy

This is another really quick, easy and healthy recipe that will make your taste buds and tummy happy πŸ™‚ I really love this dish (and I’m saying this after eating it around 5 times in the past 2 weeks because it’s just so great!), because the soy, ginger and garlic marinade adds so much flavor and frangrance to the whole dish – you gotta love it!

Basically, you can adapt which kind of veg you use depending on your own preferences, what you have in theΒ fridgeΒ and what’s currently in season, but I really liked a combo of red bell peppers, carrots, broccoli, green asparagus, mushrooms, spring onion and zucchini. As you can imagine, this is also a great dish to use up left-over veggies.

I know that most of the time I’m not that serious about leaving everything to marinate, but in this case there is no fast track as marinating the meat for a few hours makes all the difference. If you work all day just do it the night before. You’ll see, the work will pay off πŸ™‚

One more important thing: you really want your veggies to stay crisp so make sure you don’t fry them to long. For this to work you have to take into consideration how long each of the difference kinds of veggies will take and sort them from hardest to softest and add them one by oneΒ (i.e. the broccoli florrets first and the mushrooms last). Having said that – let’s get started: Continue reading

Turkey chorizo sandwich with guacamole

Turkey-chorizo sandwich

Incredibly tasty, light, creamy and healthy

This is a great sandwich for a light lunch. What is great about this sandwich is not only the flavors, but also a lot of different textures. You have crispy, spicy chorizo, tender turkey breats, zingy and creamy guacamole – what else could you ask for?

What is most important is to use ripe avocados for the guacamole (otherwise, masking the avocados will be difficult and it won’t be as creamy and/or tasty). If you want to, just double the amount of ingredients of the guacamole and you can enjoy it another time with some tortilla chips or similar, which is great as well. Continue reading